Taking natural male enhancement pills is one of the most effective methods for maintaining a healthy sex life, but while they are very effective, there are other means that you can try. Combined with pills, these tips and suggestions will lead to more excitement in your sex life.
Give Your Body to Adjust
As you get older your body needs more time to respond to the physical changes taking place. This isn’t a bad thing really, and it just means that you need to spend more time having sex. Aside from taking enhancement pills you ought to maintain an active lifestyle and eat healthy foods to maintain your sexual drive.
Painful sex can ensue due to vaginal dryness, but you can avoid this by having your partner use lubrication gels and liquids. There’s really nothing wrong with this and it can enhance your sex life as it will ease any tension that may be brought about by penetration.
Show Physical Affection and Attraction
This one doesn’t need any complicated explanation. If you and your partner want a healthy sex life, maintaining your physical attractiveness is necessary. This isn’t as hard as it seems as you just need to keep fit and eat healthy foods. Showing signs of physical affection like cuddling, kissing and touching is also a must as they play crucial roles in foreplay and building anticipation. Aside from natural male enhancement it also helps to practice physical touching as it stimulates intimacy. To make it more enjoyable you should ask your partner how she wants to be touched as it can lead to sexual arousal.
Try Different Sexual Positions
There’s no reason why you should stick to just one or two sexual positions all the time, as part of the fun in sex is in the experimentation. Trying out different sexual positions can add luster to your love life and lead to greater stimulation. This is something you can talk about with your partner, and there’s nothing wrong with asking them what kind of position they want during sex.
Play Out Your Fantasies
One way couples keep their sex lives exciting is by playing out their sexual fantasies. For instance, you can share with your partner a role playing sex game you have long desired, and the two of you can live this out. Or you reminisce about the first time you met or had sex, as that often leads to arousal as well.
Kegel Exercises Help
Exercising your pelvic muscles can improve your sexual stamina, and the good thing is they are easy to learn and do. All you need to do is tighten the muscle in your pelvic floor, hold it for three seconds and release. Do this ten times for five sets every day, and you will notice improvements.
There is one more thing you can do to maintain your sex life besides taking natural male enhancement pills, and that is by relaxing your mind and body. Deep breathing exercises, yoga or taking a warm bath can do wonders to rejuvenate you and prepare you for sex.